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I update this page weekly.  Come back often to see my book reviews and what I’m reading now.  These links are affiliates so if you click on them and buy, I get a commission which helps expand the reach of this website’s goals– more healthful vegan options for home AND travel, more vegan labels to make it easier to shop and order food.  Thank you.   -Steve Kern, founder of OnTheGoVeganShow.com.

The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes

I was so excited about this book that I bought the Kindle version on the first day of release.  It is full of colorful, healthful, oil-free, vegan recipes.

I’d love to see some of these recipes in restaurants, airports, hotels, and schools for us “On-The-Go Vegans.”

 

The Engine 2 Diet: The Texas Firefighter’s 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds

I’m reading Engine 2 Diet book now,  and making some of the recipes. I tried the “Raise The Roof Sweet Potato Vegetable Lasagna” and it is delicious.

How to Be Vegan: Tips, Tricks, and Strategies for Cruelty-Free Eating, Living, Dating, Travel, Decorating, and More Definitely on my to-do list. There are some chapters I heard about in this book that give tips for eating as a vegan at airports and in other situations away from home. So I will  read this book next and mention some of the tips in a future podcast episode.   Author: Elizabeth Castoria, former editor of VegNews.

 

 

Veganist: Lose Weight, Get Healthy, Change the World On my to-do list.  Kathy appeared on Oprah’s “one week vegan challenge.”  She gives some great social tips for eating at friend’s houses and restaurants in a video I tweeted.

 

 

 

 Carol Alt: Raw Food Books

 On my to-do list.  I want to eat more raw foods.

 

 

 

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health

 

 

 

    Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure  By Caldwell Esselstyn Jr.

 

 


Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition by Joel Furhman

 

 


  Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings—And 7 Steps to End Them Naturally by Neal Barnard

 

 


The Spectrum: How to Customize a Way of Eating and Living Just Right for You and Your Family by  Dean Ornish, M.D.


The Food Revolution: How Your Diet Can Help Save Your Life and Our World by John Robbins 


Diet for a New America 25th Anniversary Edition: How Your Food Choices Affect Your Health, Your Happiness, and the Future of Life on Earth by John Robbins

The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!  by John McDougall

Whole: Rethinking the Science of Nutrition

COOKBOOKS:

The Happy Herbivore Cookbook: Over 175 Delicious Fat-Free and Low-Fat Vegan Recipes by Lindsay S. Nixon 
Vegan Fire & Spice: 200 Sultry and Savory Global Recipes by Robin Robertson

Finding Ultra: Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself 
Eat and Run: My Unlikely Journey to Ultramarathon Greatness 

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